Hello, I’m Anna, and I’m truly happy that you’ve found Root & Branch Healing because I believe you have more capacity to change, heal and grow than you’ve perhaps ever realised. If the tailored mind-body approach I offer appeals to you then perhaps we can rediscover and re-ignite that capacity together!

After my own experiences with anxiety and crushing chronic physical symptoms, I eventually discovered mind-body and emerging neuroplasticity approaches to recovery, and I’ve been blown away by the results. Perhaps like you, I’d tried standard treatments from western medicine, as well as a wide range of alternative and holistic therapies and approaches. Over several years I tried talking therapy and counselling, EMDR, medication, acupuncture, homeopathy, nutritional therapy, restrictive diets, bodywork and more. Sometimes something seemed to work for a while, but then symptoms would come back, or new ones would appear. It began to feel hopeless.

If this is your experience too then please know that you are not alone, and change is possible. Many people who go on to recover using a mind-body framework have been on this same merry-go-round, and down every possible health-related rabbit hole ~ sometimes for years or even decades. It has been through exploring these new therapeutic avenues that I began my own journey to feeling better physically, and in the process I’ve reconnected with a deeper, truer version of myself. It sounds too good to be true, but the same techniques that eased the symptoms also helped me with setting healthy boundaries, improving relationships, and being kinder to myself, all whilst connecting more fully with my real self and my intuition. What could be more amazing and beautiful than that?

So if you’d like to explore new possibilities for feeling better and reconnecting with yourself, then I’d love to hear from you. Please contact me to arrange a free initial call to find out if my approach feels right for you.